Balancing Hormones, Stress & Gut Health Naturally

In this episode Naturopath and Herbalist, Janine Alonzo and Founder of Zaya, Nadeya Hassan explore the safe and effective therapeutic ways in which we can understand the biology of our hormones, as well as the interconnection between gut health, stress and how it affects the body.

Guest Contact Info
  • Instagram
Say Hello to Janine Alonzo

Naturopath & Herbalist

Janine is a Naturopath who specialises in herbalism, gut and hormonal health. Through her own health journey, she came to realize that in order to heal you have to be in a restful state. Janine’s focus is to empower patients to understand how to do this in their day to day life so their hormones can balance, their energy levels increase and they feel less anxious. Janine finished her basic training at Winkels Akademie Berlin and went to Hahnemann Schule, Berlin for her studies in Herbalism. Janine is also trained in Endocrinology by Verisana Lab. She sees patients in Berlin or online where she offers holistic consultations, combining her knowledge in traditional western herbalism and modern testing such as hair mineral analysis, hormone profiling and microbiome tests.